AYURVEDA RECIPES + NUTRITION BOTANICALS YOGA + MINDFULNESS MUSINGS LISTEN: Understanding Ayurveda I recently had the opportunity to speak with Tara Ruth and John Gallagher of LearningHerbs.com and the Herb Mentor Radio podcast. We discussed the basic principals of...
AYURVEDA RECIPES + NUTRITION BOTANICALS YOGA + MINDFULNESS MUSINGS LISTEN: Herbal Remedies for Sleep Do you consistently have trouble falling asleep or staying asleep? If so, listen to this recent podcast appearance on Mountain Rose Herbs’ Herbal Radio with...
AYURVEDA RECIPES + NUTRITION BOTANICALS YOGA + MINDFULNESS MUSINGS Watch: Herb Rally Podcast Interview It’s a joy to connect with other colleagues in the herb world. Mason Hutchison, founder of HerbRally.com and the Herb Rally Podcast invited me on the show to...
AYURVEDA RECIPES + NUTRITION BOTANICALS YOGA + MINDFULNESS MUSINGS LISTEN: The Herbal Highway Show Today, I had the opportunity to speak with Sarah Holmes of The Herbal Highway radio show and podcast on KPFA 94.1 FM (Berkeley, CA). We discussed the Ayurvedic approach...
AYURVEDA RECIPES + NUTRITION BOTANICALS YOGA + MINDFULNESS MUSINGS Spiced Stewed Apples Remember when the school cafeteria served stewed apples in a gooey thick syrup (likely high fructose corn syrup and from a can)? Well this simple stewed apple recipe below is way...
