AYURVEDA RECIPES + NUTRITION BOTANICALS YOGA + MINDFULNESS The Basics of Meditation Around twelve years ago when I first started exploring meditation, a friend and I went to a free introductory class at the Shambhala Meditation Center in Washington, DC. I can’t...
AYURVEDA RECIPES + NUTRITION HERBAL MEDICINE WOMEN’S HEALTH BEAUTY LIFESTYLE I’m sure the parents of the 3rd and 4th graders from two D.C. area public charter schools would be amazed by their children’s enjoyment of asparagus and cherry tomatoes, sautéed...
