CLASSES, EVENTS & WORKSHOPS

Ayurveda 101 Workshop at Palmetto Yoga in Columbia, SC - January 14, 2022

Join me in Columbia, SC at Palmetto Yoga studio for a 90-minute Introduction to Ayurveda workshop. We’ll explore the Ayurvedic approach to diet and lifestyle for mind-body-spirit well-being.

Free Webinar: Ayurveda + You - Exploring Ayurveda for Optimal Health

This free webinar is for you if any of these apply: 1) You know there’s something powerful about the mind-body-spirit connection. 2) You’ve heard of Ayurveda, and you want to understand it more deeply and discover how it can work for you. 3) You have a health challenge or two, and nothing you’ve tried thus far has seemed to help. Ready to learn more?

PAST CLASSES, EVENTS & WORKSHOPS

  • Energetics of Client Assessment / Compliance, American Herbalists Guild’s 33rd Annual Symposium, 2022
  • Ayurvedic Wisdom for a Healthy Period, The Happy Body Summit, 2022
  • Ayurvedic Nutrition, co-taught with Dr. Siri Chand Khalsa, MD, Children’s Hospital of Philadelphia’s 5th Annual Integrative Health Symposium, 2021
  • Starting a Professional Practice from A-Z, National Ayurvedic Medical Association’s Business of Ayurveda Conference, 2021
  • Ayurvedic Self-Care, Roper Physical Therapy, 2021
  • Ayurvedic Seasonal Eating, Roper Physical Therapy, 2021
  • Introduction to Ayurveda, Spring Equinox Virtual Retreat, 2021
  • Ayurveda Rx: A 4-Week Guide to Ayurvedic Self-Care for BIPOC, The Sanctuary in the City, 2021
  • Empowered Breast Health, Wrapped in Wellness Virtual Retreat, 2020
  • Breath & Sound / Restorative Yoga + Sound Bath, co-taught with Brandi Trujio, 2019
  • Empowered Breast Health Workshop, co-taught with Gracienne Jean-Pierre, FNP, 2019
  • Holistic Breast Health, Southeast Wise Women Herbal Conference, 2019
  • Black Maternal Health Week Community Yoga, W.I.S.E. Community Doulas, 2019
  • Weekly Prenatal Yoga, Yoga for Life Studio, 2019
  • Understanding Ayurveda, Southeast Wise Women Herbal Conference 2018, 2019
  • Soul Deep Kitchen, Southeast Wise Women Herbal Conference, 2018
  • What’s Your Womb Type? Healing Foods for Womb Health, Yoni Fest Womb Health & Wellness Expo, 2017
  • Introduction to Ayurveda, Elemental Healing Charlotte, 2017

Interested in having Tesia teach or speak at your studio, conference or event?