Spiced Stewed Apples

Spiced Stewed Apples

AYURVEDA RECIPES + NUTRITION BOTANICALS WOMEN’S HEALTH BEAUTY LIFESTYLE Spiced Stewed Apples Remember when the school cafeteria served stewed apples in a gooey thick syrup (likely high fructose corn syrup and from a can)? Well this simple stewed apple recipe...
Toasted Coconut Butternut Squash Soup

Toasted Coconut Butternut Squash Soup

AYURVEDA RECIPES + NUTRITION BOTANICALS WOMEN’S HEALTH BEAUTY LIFESTYLE Toasted Coconut Butternut Squash Soup This recipe is one of many variations you can use to make a warm and grounding autumn squash soup. All you need are the foundations of cooked butternut...