through AYURVEDA, YOGA and MASSAGE.
Together, let’s reclaim your best health
with nature’s wisdom.
Boost Energy. Digest Well. Relieve Pain & Feel Better!
The Ways I Help
Hi I’m Tesia
Insights + Inspiration
It's a joy to connect with other colleagues in the herb world. Mason Hutchison, founder of HerbRally.com and the Herb Rally Podcast invited me on the show to discuss my journey into herbalism, a...
Today, I had the opportunity to speak with Sarah Holmes of The Herbal Highway radio show and podcast on KPFA 94.1 FM (Berkeley, CA). We discussed the Ayurvedic approach to relieving fatigue and chronic...
Remember when the school cafeteria served stewed apples in a gooey thick syrup (likely high fructose corn syrup and from a can)? Well this simple stewed apple recipe below is way better and better for...