through AYURVEDA, YOGA and MASSAGE.
Together, let’s reclaim your best health
with nature’s wisdom.
Boost Energy. Digest Well. Relieve Pain & Feel Better!
The Ways I Help
Hi I’m Tesia
Certified Ayurvedic Practitioner (NAMACB), Clinical Herbalist, and Licensed Massage & Bodywork Therapist (NC #15172). I have studied Ayurveda over nearly 20 years, and spent the past nine years professionally helping my clients transform their health through this profound science. Read More →
Insights + Inspiration
Watch: Herb Rally Podcast Interview
It's a joy to connect with other colleagues in the herb world. Mason Hutchison, founder of HerbRally.com and the Herb Rally Podcast invited me on the show to discuss my journey into herbalism, a...
LISTEN: The Herbal Highway Show
Today, I had the opportunity to speak with Sarah Holmes of The Herbal Highway radio show and podcast on KPFA 94.1 FM (Berkeley, CA). We discussed the Ayurvedic approach to relieving fatigue and chronic...
Spiced Stewed Apples
Remember when the school cafeteria served stewed apples in a gooey thick syrup (likely high fructose corn syrup and from a can)? Well this simple stewed apple recipe below is way better and better for...