Optimal Health
& Well-being


Together, let’s reclaim your best health
nature’s wisdom. 

Boost Energy. Digest Well. Relieve Pain & Feel Better!

The Ways I Help

Hi I’m Tesia

Tesia Love is a Certified Ayurvedic Practitioner (NAMACB) from Charlotte, NC where she practices as a Clinical Ayurveda Specialist and Licensed Massage & Bodywork Therapist (NC #15172). She has studied Ayurveda over nearly 20 years, and spent the past nine years professionally helping her clients transform their health through this profound science. Read More →

Image of Tesia Love outside wearing a fuscia top.


Healing Charlotte Podcast
Rising StrongHER Podcast
Southeast Wise Women Herbal Conference
National Ayurvedic Medical Association Professional Member
Yoga Alliance Registered Yoga Teacher 500


Insights + Inspiration
Sesame-Cacao Date Balls

Sesame-Cacao Date Balls

Also known as ladoo (sweet balls in the Hindi language), ojas balls or bliss balls in Ayurveda circles, or energy balls; this easy-to-make, no-bake treat can serve as a nutritious dessert or snack. Dates, sesame seeds, and almonds all have a sweet, heavy and...

LISTEN: Wisdom of the Body Podcast

LISTEN: Wisdom of the Body Podcast

My good friend and colleague, Heather Grzych, invited me on to her Wisdom of the Body podcast where we had a great conversation on the various ways we can nurture ourselves and be nurtured through Ayurveda and Ayurvedic bodywork.  Ayurveda is not only about the food...

LISTEN: The Healing Element Podcast

LISTEN: The Healing Element Podcast

On Tuesday, September 14, 2021, I had the opportunity to appear on The Healing Element Podcast with Kaii Marie Robertson. Listen in as I share further insights about Ayurveda and the unique qualities of Ayurvedic massage and bodywork. Watch the interview on YouTube or...