10-Day Spring

Ayurvedic

Group Cleanse : April 10 – April 19, 2023

with Tesia Love

Digestive Reset

Improve your digestion and jumpstart to a healthier way of eating.

Guided Support

Get the motivation and tools you need to complete an easy to follow 3-part program over 10 days.

Safe & Gentle

Know that this cleanse is safe for most and doesn’t leave you feeling like you’re starving.*

Feeling Sluggish or Out of Balance? Consider a Cleanse

Based on the principles of Ayurveda, this gentle 10-day cleanse will nourish your body with plant-based nutrition while supporting key detoxification pathways.

It is designed to help you release excess fat, toxins (or what Ayurveda calls ama — metabolic wastes that result from poorly digested food), and emotional baggage.

Best part? You can do it with a community of likeminded people along the way!

Do Any of These Apply to You?

Signs You Could Benefit from a Cleanse

Feeling lethargic or sluggish

Chronic Constipation or Bloating

Low Energy or Fatigue

Joint pain, especially in the morning

Morning puffiness around the eyes or fingers

Sweet, salty or spicy food cravings

Yes, sounds like me

Here’s What’s Included

3-Part Program

Three days of “clean” eating to gently prepare. Four days of kitchari for breakfast, lunch and dinner. Three more days of easy-to-digest “clean” meals.

Recipes E-Book

All the delicious, easy to make recipes you need for the cleanse, along with printable shopping lists to match.

Daily Email Support

Receive motivation and support through emails that include tips and journaling prompts each day of the cleanse.

Live Group Calls

At least two live group calls to answer questions and share our experiences as we complete the cleanse together.

Sign me up!

About Tesia

Clinical Ayurvedic Practitioner & Your Guide

Hi! I have studied Ayurveda over nearly 20 years, and have spent the past eight years professionally helping my clients transform their health through this 5,000+ year old healing science. I have a special knack for teaching and explaining Ayurveda in a way that is practical and applicable to our modern lives.

The learning never stops with Ayurveda, however, I am a graduate of the California College of Ayurveda, Duke Integrative Medicine’s Integrative Health Coach training, and numerous other training and mentorship programs with top teachers of Ayurveda and clinical herbalism.

Frequently Asked Questions

Is This Right For Me?

Can I work while on this cleanse?

Yes. This cleanse is gentle enough that you can work will doing it; however, know that it’s best to do a cleanse during a time that you don’t have too many commitments.

Is this a fast? Will I be super hungry?

No, this cleanse is not a fast. The nutritious meals, including three days of kitchari, in this cleanse provides nourishment while being easy to digest.

If you’re used to snack several times throughout the day, you may have moments of feeling hungry because snacking between meals is discourage on this cleanse; however, if you drink the recommended amount of water and herbal teas, and eat at the recommended times, you shouldn’t feel particularly uncomfortable.

Also, know that the emotionally cleansing aspect of a cleanse is also about releasing mental attachments to cravings. None the less, it’s counter productive to a cleanse to feel like you’re starving, so if you truly are hungry at any time during the cleanse, it is recommended that you eat.

What is kitchari?

Kitchari is a traditional

Is this cleanse customizable by dosha type?

This 10-day cleanse is suitable for all constitutions. I do give tips for how to customize the recipes and optional supplements based on one’s Ayurvedic constitution.

I'm pregnant. Can I still do this cleanse?

No. It is not recommended to do a cleanse while pregnant or nursing.

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Your Investment!

The online and live support you’ll receive on this cleanse is a great value, but I want to keep it accessible, so I’ve marked it down for this inaugural launch. It also will include a few bonus surprises along the way. I hope you’ll join me!

$97

Group Cleanse Starts Soon

Monday, April 10 – Wednesday, April 19, 2023

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*DISCLAIMER: The cleanse protocol and information provided is for informational and educational purposes only. The instructions and advice presented is in no way intended as medical advice or as a substitute for medical care. The information should be used in conjunction with the guidance and care of your physician or primary care provider. Consult your medical provider before beginning this program as you would any healthcare program.