Green Bean Confetti Sauté

Green Bean Confetti Sauté

AYURVEDA RECIPES + NUTRITION BOTANICALS WOMEN’S HEALTH BEAUTY LIFESTYLE Green Bean Confetti Sauté Green Bean Confetti Sauté Print Recipe Prep: 15 min :: Cook Time: 20-25 min :: Serves: 4 Ingredients 1 lb. Fresh green beans 2 tbs extra-virgin olive oil or ghee 1...
Roasted Acorn Squash

Roasted Acorn Squash

AYURVEDA RECIPES + NUTRITION HERBAL MEDICINE WOMEN’S HEALTH BEAUTY LIFESTYLE Roasted Acorn Squash Roasted Acorn Squash Print Recipe Prep: 10 min :: Cook Time: 40-50 min :: Serves: 1 Ingredients Two small or medium sized acorn squash 2 tbs ghee (or butter) 4 tbs...
Rosemary Roasted Sweet Potatoes

Rosemary Roasted Sweet Potatoes

AYURVEDA RECIPES + NUTRITION HERBAL MEDICINE WOMEN’S HEALTH BEAUTY LIFESTYLE Fall+Winter Over the past year I have traveled to Boone, NC for three days each month to provide Ayurvedic body therapies at the Art of Living Retreat Center. One of the perks of being...

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