5 Ways Shirodhara Helps Mind, Body and Hair

5 Ways Shirodhara Helps Mind, Body and Hair

Jul 9, 2018 | AYURVEDA, BEAUTY

AYURVEDA RECIPES + NUTRITION BOTANICALS YOGA + MINDFULNESS MUSINGS 5 Ways Shirodhara Helps Mind, Body and Hair Imagine lying down face-up with comfortably warm oil cascading over your forehead and through your hair like a loving mother’s hand gently caressing...
How to Balance Pitta Dosha

How to Balance Pitta Dosha

Jun 18, 2018 | AYURVEDA

AYURVEDA RECIPES + NUTRITION BOTANICALS WOMEN’S HEALTH BEAUTY LIFESTYLE How to Balance Pitta Dosha Ayurvedic medicine, the 5,000+ year old traditional healing system of India views all of life, including how our bodies work, through the qualities of the five...
How to Balance Vata Dosha

How to Balance Vata Dosha

Jun 11, 2018 | AYURVEDA

AYURVEDA RECIPES + NUTRITION BOTANICALS WOMEN’S HEALTH BEAUTY LIFESTYLE How to Balance Vata Dosha Ayurvedic medicine, the 5,000+ year old traditional healing system of India views all of life, including how our bodies work, through the qualities of the five...
Ayurveda 101: A Path to Optimal Health

Ayurveda 101: A Path to Optimal Health

Mar 17, 2017 | AYURVEDA

AYURVEDA RECIPES + NUTRITION BOTANICALS WOMEN’S HEALTH BEAUTY LIFESTYLE Ayurveda 101: A Path to Optimal Health Just as yoga has become popular and familiar in the United States, if you haven’t already, you will begin to hear more and more about Ayurveda....