How to Balance Vata Dosha

How to Balance Vata Dosha

AYURVEDA RECIPES + NUTRITION BOTANICALS WOMEN’S HEALTH BEAUTY LIFESTYLE How to Balance Vata Dosha Ayurvedic medicine, the 5,000+ year old traditional healing system of India views all of life, including how our bodies work, through the qualities of the five...
Ayurveda 101: A Path to Optimal Health

Ayurveda 101: A Path to Optimal Health

AYURVEDA RECIPES + NUTRITION BOTANICALS WOMEN’S HEALTH BEAUTY LIFESTYLE Ayurveda 101: A Path to Optimal Health Just as yoga has become popular and familiar in the United States, if you haven’t already, you will begin to hear more and more about Ayurveda....