Beauty
5 Ways Shirodhara Helps Mind, Body and Hair
Imagine lying down face-up with comfortably warm oil cascading over your forehead and through your hair like a loving mother's hand gently caressing her child's head. Now imagine experiencing that feeling not just for a moment, but for 30 to 60 minutes. That's a...
Welcome!
Hi, I'm Tesia.
Clinical Ayurvedic Specialist, bodyworker and women's wellness expert passionate about
self-empowered, nature-guided living.