Ayurveda

How to Balance Vata Dosha

How to Balance Vata Dosha

Ayurvedic medicine, the 5,000+ year old traditional healing system of India views all of life, including how our bodies work, through the qualities of the five elements and three doshas. The doshas - Vata, Pitta and Kapha, are comprised of the five elements and govern...

Ayurveda 101: A Path to Optimal Health

Ayurveda 101: A Path to Optimal Health

Just as yoga has become popular and familiar in the United States, if you haven't already, you will begin to hear more and more about Ayurveda. Pronounced Ah-Ur-Vey-da, this ancient 5,000+ year old healing tradition developed in India is both a healing science and way...

Tesia Love

Hi, I'm Tesia

Ayurvedic Practitioner, bodyworker, and women's wellness expert passionate about self-empowered, nature-guided living.

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