Cultivate a Yoga Practice

That’s Uniquely You

You’re unique. There’s no one else like you.

So to get the most from yoga, it helps to have a practice and approach that meets the unique needs of your mind-body type and reason for practicing.

Through personalized guidance and private instruction, I can help you experience the full benefits, power and beauty of yoga.

In this 1-on-1 private yoga course,  we’ll explore and go deep into the foundations of asana (postures), pranayama (breath work), and meditation.

This is for you if …

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You’ve attended a few or many group classes.

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You want personalized instruction to help you get more from your yoga practice.

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You want to minimize the effects of stress in your life, and maximize your ability to meet challenges with grace and assurance.

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You want support in establishing a home yoga practice.

How we’ll work together:

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Each week we’ll meet for 60 minutes at a standing day and time that works for your schedule.

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We’ll work 1-on-1 in my consultation room, a wellness space free of distractions.

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Our first session will include an assessment of where you are with your yoga practice, as well as a discussion about your goals and vision for your practice.

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I provide yoga props, hands-on assists, aromatherapy and other support so that at the end of each session you feel challenged, yet restored.

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By the end of the eight weeks you will have better form in your postures, a solid understanding of the core elements of a yoga practice, and the confidence to continue to evolve your practice at home and in group classes.

Your Investment

$597 ~ Eight 60-min private sessions.

Are you ready? Schedule a free 20-minute consult with me to get your questions answered and find out if the 8-week Yogini Awakening™ private yoga course is right for you.

Bliss Expansion™ is the path for those who want to continue their 1-on-1 private yoga journey with me.

This is for you if …

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You’ve completed the Yogini Awakening™ 8-week course.

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You desire ongoing private instruction to continue to develop your yoga practice.

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You want yoga support for addressing specific challenges, such as anxiety, depression, or insomnia.

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You want focused, personalized instruction on specific postures or yogic practices, such as pranayama.

How we’ll work together:

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We’ll meet either every week, every two weeks or monthly for 60 minutes at a standing time that works for your schedule.

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We’ll work 1-on-1 in my consultation room, a wellness space free of distractions.

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During your first session of Bliss Expansion™, we’ll reassess your goals and vision for your yoga practice. We’ll then map out a plan for fulfilling that vision.

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I’ll continue to provide yoga props, hands-on assists, aromatherapy and other support during each session.

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You’ll have OmWork after each session — action items to do on your own in between our sessions.

Your Investment

$297 ~ Four 60-min sessions, which you can schedule either weekly, bi-weekly or monthly. Repeat the 4-session package for as long as our work together benefits you.

Have you completed the Yogini Awakening™ course? Interested in learning more? Schedule a free 20-minute consult with me to find out if ongoing private instruction is right for you.

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